Home › Division I women › Alfrenique Knowles
Rank#4336
Elo313
Equiv PR (6K)26:33.8
Races5
Alfrenique Knowles runs for Alabama State (Division I women's cross country). Alfrenique Knowles is rated 313 in the NCAA XC Elo rankings, #4336 among 4,664 Division I women with a season result, which is equivalent to a 26:33.8 6K. Most recent result: Oct 27, 2026.
Alfrenique Knowles results this season
| Date | Meet | Dist | Time | Elo |
|---|---|---|---|---|
| 2026-09-04 | Foothills Invitational | 5k | 21:33.5 | 347.3 |
| 2026-09-18 | University of Montevallo Falcon Classic | 5k | 21:30.3 | 348.3 |
| 2026-09-25 | Azalea City Classic 2026 | 5k | 21:06.7 | 360.5 |
| 2026-10-09 | FSU XC Invitational | 6k | 28:14.2 | 299.4 |
| 2026-10-27 | SWAC Cross Country Championships | 5k | 21:18.0 | 313 |
Elo this season
Weekly rank in Division I women
| Week of | Rank | Elo |
|---|---|---|
| 2026-11-01 | #4336 | 313 |
| 2026-10-25 | #4288 | 299.4 |
| 2026-10-18 | #4253 | 299.4 |
| 2026-10-11 | #4092 | 299.4 |
| 2026-10-04 | #3869 | 360.5 |
| 2026-09-27 | #3655 | 360.5 |
| 2026-09-20 | #3471 | 348.3 |
| 2026-09-13 | #2614 | 804.2 |
See the full Alabama State women's team page.