Division III · Men's cross country · Athlete

Carson Lau – Salve Regina

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Rank#4656
Elo128.8
Equiv PR (8K)35:30.9
Races3

Carson Lau runs for Salve Regina (Division III men's cross country). Carson Lau is rated 128.8 in the NCAA XC Elo rankings, #4656 among 5,051 Division III men with a season result, which is equivalent to a 35:30.9 8K. Most recent result: Oct 31, 2026.

Carson Lau results this season

DateMeetDistTimeElo
2026-09-1953rd UMass Dartmouth Cross Country Invitational8k35:35.1122.1
2026-10-17Connecticut College Invitational8k34:54.7126
2026-10-312026 NEWMAC Cross Country Championships8k36:08.1128.8

Elo this season

1291222026-09-192026-10-312026-09-19 — 53rd UMass Dartmouth Cross Country Invitational: 122.12026-10-17 — Connecticut College Invitational: 1262026-10-31 — 2026 NEWMAC Cross Country Championships: 128.8

Weekly rank in Division III men

Week ofRankElo
2026-11-01#4656128.8
2026-10-25#4582126
2026-10-18#4553126
2026-10-11#4256122.1
2026-10-04#4186122.1
2026-09-27#3933122.1
2026-09-20#3859122.1

See the full Salve Regina men's team page.