Division III · Men's cross country · Athlete

Justin Rona – Capital

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Rank#922
Elo857.2
Equiv PR (8K)26:42.9
Races5

Justin Rona runs for Capital (Division III men's cross country). Justin Rona is rated 857.2 in the NCAA XC Elo rankings, #922 among 5,051 Division III men with a season result, which is equivalent to a 26:42.9 8K. Most recent result: Oct 31, 2026.

Justin Rona results this season

DateMeetDistTimeElo
2026-09-01Wilmington Quaker XC Opener3200m10:30.3686.4
2026-09-112026 MSU-Auto Owners Spartan Invitational8k27:32.3694.1
2026-09-18All-Ohio InterCollegiate Challenge8k27:23.4698.3
2026-10-17Oberlin Inter-Regional Rumble8k27:02.2793.9
2026-10-31OAC XC Championships8k26:14.4857.2

Elo this season

8576862026-09-012026-10-312026-09-01 — Wilmington Quaker XC Opener: 686.42026-09-11 — 2026 MSU-Auto Owners Spartan Invitational: 694.12026-09-18 — All-Ohio InterCollegiate Challenge: 698.32026-10-17 — Oberlin Inter-Regional Rumble: 793.92026-10-31 — OAC XC Championships: 857.2

Weekly rank in Division III men

Week ofRankElo
2026-11-01#922857.2
2026-10-25#1095793.9
2026-10-18#1094793.9
2026-10-11#1282698.3
2026-10-04#1222698.3
2026-09-27#1045698.3
2026-09-20#1004698.3
2026-09-13#1288847.8

See the full Capital men's team page.