Home › Division I women › Mia Prok
Rank#1927
Elo890.7
Equiv PR (6K)22:27.3
Races2
Mia Prok runs for Wake Forest (Division I women's cross country). Mia Prok is rated 890.7 in the NCAA XC Elo rankings, #1927 among 4,664 Division I women with a season result, which is equivalent to a 22:27.3 6K. Most recent result: Oct 9, 2026.
Mia Prok results this season
| Date | Meet | Dist | Time | Elo |
|---|---|---|---|---|
| 2026-09-11 | Virginia Invitational | 5k | 18:33.3 | 878.1 |
| 2026-10-09 | Royals Cross Country Challenge | 5k | 17:41.3 | 890.7 |
Elo this season
Weekly rank in Division I women
| Week of | Rank | Elo |
|---|---|---|
| 2026-11-01 | #1927 | 890.7 |
| 2026-10-25 | #1739 | 890.7 |
| 2026-10-18 | #1725 | 890.7 |
| 2026-10-11 | #1477 | 890.7 |
| 2026-10-04 | #1452 | 878.1 |
| 2026-09-27 | #1364 | 878.1 |
| 2026-09-20 | #1163 | 878.1 |
| 2026-09-13 | #789 | 963.4 |
See the full Wake Forest women's team page.