Home › Division I women › Sarah Seam
Rank#4003
Elo446.5
Equiv PR (6K)25:10.1
Races4
Sarah Seam runs for Howard (Division I women's cross country). Sarah Seam is rated 446.5 in the NCAA XC Elo rankings, #4003 among 4,664 Division I women with a season result, which is equivalent to a 25:10.1 6K. Most recent result: Oct 30, 2026.
Sarah Seam results this season
| Date | Meet | Dist | Time | Elo |
|---|---|---|---|---|
| 2026-09-04 | Mount St. Mary's 5k Duals | 5k | 20:47.7 | 439.6 |
| 2026-09-11 | Virginia Invitational | 5k | 20:21.5 | 450.8 |
| 2026-10-16 | Panorama Farms Invitational | 6k | 25:53.5 | 426.5 |
| 2026-10-30 | 2026 MEAC Cross Country Championships | 5k | 20:02.4 | 446.5 |
Elo this season
Weekly rank in Division I women
| Week of | Rank | Elo |
|---|---|---|
| 2026-11-01 | #4003 | 446.5 |
| 2026-10-25 | #3994 | 426.5 |
| 2026-10-18 | #3956 | 426.5 |
| 2026-10-11 | #3671 | 450.8 |
| 2026-10-04 | #3568 | 450.8 |
| 2026-09-27 | #3364 | 450.8 |
| 2026-09-20 | #3155 | 450.8 |
| 2026-09-13 | #3001 | 725.4 |
See the full Howard women's team page.