Division I · Women's cross country · Athlete

Sophia Semo – Charlotte

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Rank#2732
Elo738.7
Equiv PR (6K)23:11.4
Races2

Sophia Semo runs for Charlotte (Division I women's cross country). Sophia Semo is rated 738.7 in the NCAA XC Elo rankings, #2732 among 4,664 Division I women with a season result, which is equivalent to a 23:11.4 6K. Most recent result: Oct 16, 2026.

Sophia Semo results this season

DateMeetDistTimeElo
2026-10-09Royals Cross Country Challenge5k18:30.0839
2026-10-16Panorama Farms Invitational6k23:34.8738.7

Elo this season

8397392026-10-092026-10-162026-10-09 — Royals Cross Country Challenge: 8392026-10-16 — Panorama Farms Invitational: 738.7

Weekly rank in Division I women

Week ofRankElo
2026-11-01#2732738.7
2026-10-25#2573738.7
2026-10-18#2548738.7
2026-10-11#1760839

See the full Charlotte women's team page.