Division III · Women's cross country · Athlete

Cara Szczepanski – Salve Regina

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Rank#2623
Elo301.3
Equiv PR (6K)26:42.8
Races5

Cara Szczepanski runs for Salve Regina (Division III women's cross country). Cara Szczepanski is rated 301.3 in the NCAA XC Elo rankings, #2623 among 4,371 Division III women with a season result, which is equivalent to a 26:42.8 6K. Most recent result: Oct 31, 2026.

Cara Szczepanski results this season

DateMeetDistTimeElo
2026-09-05Suffolk Short Course Classic3k13:34.0201.9
2026-09-12George Suitor Invitational5k22:25.7213.1
2026-10-10James Earley Invitational5k21:51.2240.3
2026-10-17Connecticut College Invitational6k26:25.1276.4
2026-10-312026 NEWMAC Cross Country Championships6k27:26.8301.3

Elo this season

3012022026-09-052026-10-312026-09-05 — Suffolk Short Course Classic: 201.92026-09-12 — George Suitor Invitational: 213.12026-10-10 — James Earley Invitational: 240.32026-10-17 — Connecticut College Invitational: 276.42026-10-31 — 2026 NEWMAC Cross Country Championships: 301.3

Weekly rank in Division III women

Week ofRankElo
2026-11-01#2623301.3
2026-10-25#2668276.4
2026-10-18#2663276.4
2026-10-11#2574240.3
2026-10-04#2660213.1
2026-09-27#2493213.1
2026-09-20#2446213.1
2026-09-13#2471604.2

See the full Salve Regina women's team page.