Home › Division III women › Grace Semow
Rank#1403
Elo509
Equiv PR (6K)24:39.2
Races5
Grace Semow runs for Shenandoah (Division III women's cross country). Grace Semow is rated 509 in the NCAA XC Elo rankings, #1403 among 4,371 Division III women with a season result, which is equivalent to a 24:39.2 6K. Most recent result: Oct 31, 2026.
Grace Semow results this season
| Date | Meet | Dist | Time | Elo |
|---|---|---|---|---|
| 2026-09-04 | Galen Piper Cross Country Challenge | 4k | 17:44.6 | 261.4 |
| 2026-09-11 | SU Twilight Open | 5k | 24:24.2 | 240.8 |
| 2026-09-19 | Hornet Harrier Invitational | 6k | 26:15.6 | 268.2 |
| 2026-10-17 | Aubrey Shenk Invitational | 6k | 24:10.9 | 423.1 |
| 2026-10-31 | 2026 ODAC Cross Country Championships | 6k | 24:40.8 | 509 |
Elo this season
Weekly rank in Division III women
| Week of | Rank | Elo |
|---|---|---|
| 2026-11-01 | #1403 | 509 |
| 2026-10-25 | #1754 | 423.1 |
| 2026-10-18 | #1750 | 423.1 |
| 2026-10-11 | #2382 | 268.2 |
| 2026-10-04 | #2301 | 268.2 |
| 2026-09-27 | #2136 | 268.2 |
| 2026-09-20 | #2083 | 268.2 |
| 2026-09-13 | #2475 | 602.7 |
See the full Shenandoah women's team page.