Division III · Women's cross country · Athlete

Sam Goodnough – John Carroll

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Rank#137
Elo952.8
Equiv PR (6K)22:11.4
Races3

Sam Goodnough runs for John Carroll (Division III women's cross country). Sam Goodnough is rated 952.8 in the NCAA XC Elo rankings, #137 among 4,371 Division III women with a season result, which is equivalent to a 22:11.4 6K. Most recent result: Oct 31, 2026.

Sam Goodnough results this season

DateMeetDistTimeElo
2026-09-112026 MSU-Auto Owners Spartan Invitational6k22:29.8881.2
2026-10-17Interregional Invitational6k22:17.8882.2
2026-10-31NCAC Cross Country Championships6k21:38.9952.8

Elo this season

9538812026-09-112026-10-312026-09-11 — 2026 MSU-Auto Owners Spartan Invitational: 881.22026-10-17 — Interregional Invitational: 882.22026-10-31 — NCAC Cross Country Championships: 952.8

Weekly rank in Division III women

Week ofRankElo
2026-11-01#137952.8
2026-10-25#165882.2
2026-10-18#165882.2
2026-10-11#102881.2
2026-10-04#103881.2
2026-09-27#95881.2
2026-09-20#88881.2
2026-09-13#234881.2

See the full John Carroll women's team page.